EYVOR | Lemon Essential Oil: A Familiar Scent with Exceptional Benefits
The name Lemon was derivative of the Arabic word, ‘laimun’ which means “citrus fruit.” The lemon tree is thought to be a hybrid between bitter orange and citron. It was initially only grown for decorative purposes, and the fruit was not paid any heed to. But then the various benefits of the lemon fruit were discovered and it began to be cultivated.
Lemon trees initially originated in Asia and were used by the Indians, Egyptians, and Romans to treat infectious diseases. They came to Europe, the Middle East, and North Africa later on. Eventually, the blessing of lemon was introduced to America by Christopher Columbus.
Around this period, scurvy caused due to Vitamin C deficiency was a huge issue, especially for sailors. Soon, it was discovered that Lemon was a good potential treatment for scurvy. Its antibacterial properties were also started to be noticed.
Since then, lemon essential oil has been used in Ayurvedic medicines for the treatment of a variety of health issues. Now, it has made its way to modern medicine and has gained a lot of fame in the field of medicine.
Benefits
Lemon essential oil has a variety of pharmacologically active chemical compounds leading to various health benefits. It also has cleansing properties, which make it a good constituent for cosmetic products. They’re very soothing and leave the body feeling energetic, which makes them great for aromatherapy. People often use lemon oil for massages as well, as it's very relaxing for the muscles.
Lemon oil has been proven a beneficial remedy for depression and anxiety-like mental illnesses, as the oil has a very powerful calming effect on a person that instantly improves the mood and relieves stress.
It has also been found in pregnant women that aromatherapy with lemon essential oil relieves or helps with the symptoms of morning sickness like nausea and vomiting.
The lemon essential oil has very sound medical benefits that are trusted by healthcare professionals and scientists. Lemon essential oil is sometimes also used as a natural analgesic. The calming effects produced by the oil make dealing with pain a lot better in humans.
For people suffering from sore throat, lemon oil proves to be very effective when inhaled from a diffuser for quick and safe relief. It is also good for cough.
Lemon oil is refreshing, and a minor mental stimulant, because of which lemon oil aromatherapy can be used for increasing focus and concentration. They help by keeping an alert state of mind. It also helps in calming an anxious state of mind.
Lemon oil, pharmacologically, has wound-healing properties. This makes it a prime candidate for treating wounds and preventing further infection. Because of this effect, lemon oil is often found in first-aid kits. If applied to a wounded area, it protects it from any kind of infection.
Because of its antifungal action, Lemon oil, if applied topically is good for treating yeast infection, athlete's foot, etc.
DIY:
Lemon oil can be made into a disinfectant spray for daily use as a cleaning mixture, dusting spray, wood polish, etc.
Adding lemon essential oil to baking soda and applying it on teeth can help with teeth whitening.
Lemon oil mixed with water can be used as a toner for clearer and glowing skin.
Conclusion:
Making lemon oil a part of your life will make sure you and your surroundings are both clean and disinfected. Its great effects on your mind and body. It is bound to leave you feeling relaxed and calm, free of all stress. Its various other properties will also help with your skin and overall wellbeing.